Are you ready to glow in all areas of your life, master your mindset, and up-level your health? Guess what?! You're exactly where you need to be! Your host, podcast manager, mindset coach, Nutritionist & Personal Trainer, Georgia Refalo, will bring to you very real and raw stories and conversations, drawing on her own experience, the experiences of her clients and her learnings from her own mentors and coaches. Tune in for an uplifting podcast that will set you up for success, give you mindset shifts, and so many actionable takeaways that will get you glowing from the inside, out. Are you ready? Let's Grow 'Til You Glow!