Today I am joined on the podcast by Lily Turton. Lily is a university student who works in the social media fashion industry, however, she’s most known for her health and fitness content on social media. Over the past four years, she has documented her highs and lows, with the hope of inspiring other women to move their bodies, to feel their best. This year, she has fully stepped into her ‘running era,’ sharing her running journey on Instagram, TikTok, and her podcast, “The In It All” podcast.
In today’s episode we chat:
✨ Lily’s thoughts on enjoying a 9-5 and how she makes it work for her
✨ Body image after transitioning out of a sport-focussed life
✨ Growing out of friendships, losing weight and societies thoughts on confidence
✨ How Lily balances looking after her mental and physical health while living a busy life
✨ Lily’s tips to get into running (and actually enjoy it)
Lily's Instagram:
@lilyturtonn
Lily's Podcast:
https://open.spotify.com/show/1FfgN6vHZYM2n10o5XNNbh?si=34fb807db4d24ca6
Lily's RUNNA Code:
LILYTURTON
@runna_coach
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