58 // Talking All Things PCOS w/ Founder of Health & Balance Vitamins Drew Baird

If you have PCOS or unbalanced hormones, this episode is for you.

Today I am joined by Drew Baird. Drew is the founder and owner of Health & Balance Vitamins, a supplement company that focuses on providing evidence backed products for those with PCOS. Drew also provides daily content on social media that is empathic, research driven, and actionable. Coming from the fitness industry, Drew has a clear understanding of how to help those with PCOS take control of their condition through natural methods.

We chat:

• Drew’s background up to the point of creating Health and Balance Vitamins & why he is so passionate in helping women with PCOS
• The different causes/types of PCOS and the importance of finding out what type you have
• Georgia’s experience with PCOS and how she was diagnosed and manages it day to day
• Habits that can directly help your PCOS, backed by research
• Where to start when supplementing and how Health and Balance Vitamins may be able to help you
• The mental toll that PCOS can have & how we can manage this along side the physical symptoms

Visit the Health & Balance Website:
https://handbvitamins.com.au/

Visit the Health & Balance Instagram:
@thepcosmentor

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