Grow 'Til You Glow

55 // Changes To My Routine, Leaky Energy, The Comparison Trap & Reading A Letter To My Future Self

April 07, 2023 Georgia Refalo Season 1 Episode 55
Grow 'Til You Glow
55 // Changes To My Routine, Leaky Energy, The Comparison Trap & Reading A Letter To My Future Self
Show Notes

If you have felt like you are constantly running from thing to thing, exhausted and overwhelmed - this episode is for you. Over this past week I have been looking at where I have been putting unnecessary energy with little to no return. What if I told you that you could do less, but receive even more? Would you look at where the leaky energy is in your life and change your routines so that you can call in your biggest desires without the stress, the overwhelm, the unnecessary stuff we do just because other people are doing it? I certainly would.

We chat: 

  • My new morning routine that is helping my body destress and is allowing me to become more magnetic
  • Expending unnecessary energy in your daily habits & how I am refocusing my business this month
  • Being able to regulate your nervous system to hold the desires you are calling in
  • Falling into the comparison trap when trying to slow down
  • Reading a letter that I wrote to my future self exactly 1 year ago

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