Grow 'Til You Glow

54 // Q1 Check-in: Have You Been Acting In Alignment With Your Values & Goals?

March 31, 2023 Georgia Refalo Season 1 Episode 54
Grow 'Til You Glow
54 // Q1 Check-in: Have You Been Acting In Alignment With Your Values & Goals?
Show Notes

IT'S THE PODCAST'S 1ST BIRTHDAY!
I want to say a huge thank you to you for tuning in each week, for your support, for your shares & for being apart of this community. You have no idea how much it means to me that you are here. 

As we come to the end of March and wrap up the 1st quarter of the year, it's about time we do a check-in. Some of you may be feeling like me and have felt super disconnected from the world lately, a bit overwhelmed and unsure. Others of you may be feeling on cloud-nine. No matter how you are feeling, it is important we stop to reflect every so often to assess the behaviours that are serving us, the habits that aren't, the steps we have taken and where we have stood still.

So let’s do a check-in:  journal or meditate on these when you get the chance. 

  • Have I been acting in alignment with my goals & values?
  • What has taken priority in Q1 and what have I achieved?
  • What do I want to take priority in Q2 and what do I want to achieve? Keep in mind choosing a priority does not mean that your other things will suffer - using prioritising for a little while can make your whole life better.
  • What are my big goals and have I taken a step towards them so far this year?
  • What are some behaviours I want to change going into this next quarter that are not serving me right now?
  • What am I proud of myself for in this moment in time?


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