The Wellness Show
Welcome to The Wellness Show, your one stop shop for holistic wellness chats that will have you feeling excited about your wellness journey, while up levelling it at the same time. Each week, Georgia will be bringing you conversations to ensure you become the happiest and healthiest version of you. Turn your volume, settle in and get ready to shine.
The Wellness Show
50 // Consistency Update & Tough Love Chat: Finding the Time For Your Goals
I have to be transparent with you guys… this week has not gone to plan. As you may know this month I wanted to take myself through a consistency challenge. And just like life goes sometimes, this week hasn’t gone exactly how I planned. My somewhat flexible week became a calendar full kind of week. And so, staying consistent has been a challenge. In this episode, I chat about what I’ve been making excuses for and the tough love conversation that we all need every once in a while.
We chat:
- Update on my consistency challenge; full transparency on how I’ve been tracking
- What I haven’t been prioritising and why
- The ‘I don’t have enough time’ excuse
- Why we make excuses when it comes to our goals
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@bygeorgiamaree
