The Wellness Show
Welcome to The Wellness Show, your one stop shop for holistic wellness chats that will have you feeling excited about your wellness journey, while up levelling it at the same time. Each week, Georgia will be bringing you conversations to ensure you become the happiest and healthiest version of you. Turn your volume, settle in and get ready to shine.
The Wellness Show
48 // Simplify Nutrition & Achieve The Body & Mind of Your Dreams w/ Miranda Leeden
Today I am joined by the beautiful Miranda! Miranda is one of Australia’s leading personal trainers, coaches, fitness educators, a University qualified clinical nutritionist and mum to a beautiful boy. Miranda as the owner of The Reset Project, helps women lose weight, feel great & fall back in love with themselves.
We chat:
- Miranda's journey to create the Reset Project
- Where to start if you are looking to reset your health
- How we can achieve our body goals while keeping our mental health and mindset in check
- Finding balance and a 'diet' that suits your lifestyle
Miranda's Instagram:
@mirandatheresetproject
https://www.instagram.com/mirandatheresetproject/?hl=en
Miranda's Website - sign up to the 'Look at Her' Program
https://theresetproject.com.au/
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CONNECT WITH ME:
@bygeorgiamaree
