Grow 'Til You Glow

48 // Simplify Nutrition & Achieve The Body & Mind of Your Dreams w/ Miranda Leeden

February 17, 2023 Georgia Refalo Season 1 Episode 48
Grow 'Til You Glow
48 // Simplify Nutrition & Achieve The Body & Mind of Your Dreams w/ Miranda Leeden
Show Notes

Today I am joined by the beautiful Miranda! Miranda is one of Australia’s leading personal trainers, coaches, fitness educators, a University qualified clinical nutritionist and mum to a beautiful boy. Miranda as the owner of The Reset Project, helps women lose weight, feel great & fall back in love with themselves.

We chat:

  • Miranda's journey to create the Reset Project
  • Where to start if you are looking to reset your health
  • How we can achieve our body goals while keeping our mental health and mindset in check
  • Finding balance and a 'diet' that suits your lifestyle


Miranda's Instagram:
@mirandatheresetproject
https://www.instagram.com/mirandatheresetproject/?hl=en

Miranda's Website - sign up to the 'Look at Her' Program
https://theresetproject.com.au/

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CONNECT WITH ME:
@bygeorgiamaree