Today I am joined by the beautiful Jess, host of the ‘How’s Your Heart’ podcast. The ‘How’s Your Heart?’ pod focusses on creating a space for open conversation about mental health and connection. How’s Your Heart is designed to encourage chats and check-ins to go deeper than "how are you?" with each other and ourselves, while having real, vulnerable and explorative conversations to grow within yourself, and to help others do the same.
We chat:
Listen to the How's Your Heart Pod here:
https://podcasts.apple.com/au/podcast/hows-your-heart/id1654888261
Visit the How's Your Heart Pod's instagram:
https://www.instagram.com/howsyourheartpod/?hl=en
@howsyourheartpod
HOW YOU CAN SUPPORT THE SHOW:
CONNECT WITH ME:
@bygeorgiamaree