The Wellness Show
Welcome to The Wellness Show, your one stop shop for holistic wellness chats that will have you feeling excited about your wellness journey, while up levelling it at the same time. Each week, Georgia will be bringing you conversations to ensure you become the happiest and healthiest version of you. Turn your volume, settle in and get ready to shine.
The Wellness Show
43 // Finding Balance & Living in Alignment This Year
I think we can all admit, there is nothing like feeling balanced and aligned in what we are doing each day. But, there are A LOT of expectations around it, so let's have a chat about what it can look like for you in 2023 & why it's not a bad goal to strive for.
We chat:
- The importance of identifying what season you are in
- The Balance myth
- Why you don't need to strive to 'do it all'
- Building up a routine slowly and that works for you
- Why you need to take out the things in your life that don’t align with you
- Finding alignment in career and relationships
What to raise your vibe in 2023 to attract BIG?
Raise Your Vibe 2.0 is here - 16th Jan to 27th Jan
Register here:
https://georgia-refalo.mykajabi.com/offers/wVxzSiug
Get your New Year FREE Download here:
https://georgia-refalo.mykajabi.com/offers/fruDazxz
HOW YOU CAN SUPPORT THE SHOW:
- Subscribe, Rate & Review on Apple Podcasts
- Share to your IG stories
- Recommend the show to someone who might enjoy!
CONNECT WITH ME:
@bygeorgiamaree
